Remedial Massage Therapy, mobile service.
Adelaide, SA. Travelling to Belair, and surrounding southern suburbs of Adelaide.
(Previously operating in NSW)
Unfold Massage at a glance.
Specialising in:
The treatment of pain
Assisting with recovery from injury
Body maintenance, balancing and structural alignment
Techniques used:
Remedial Massage
Dry needling
Stuctural alignment
Other techniques (see below)
Unfold Massage derives its name from the act of Unfolding.
From this action springs a philosophy: First the table Unfolds. Next, you Unfold. And then, things begin to Unfold.
What is Remedial Massage Therapy?
Remedial Massage primarily treats muscles and soft tissue. It can be used to:
Improve tissue health and function
Relieve or eliminate pain, and help break the pain cycle
Relieve muscle stiffness, tightness, restriction or discomfort
Relieve or eliminate pain at a joint
Assist with recovery from injury
Improve the range of motion at a joint
Lengthen or strengthen muscle
Address dysfunction in the human body (such as postural dysfunction).
At Unfold Massage, various assessments and clinical reasoning are used to help determine where your pain, tightness or dysfunction might be coming from, and treatment is planned accordingly.
What a session includes:
Full assessment
A Treatment Plan
based on condition, needs, assessment & clinical reasoning
Treatment
which may include a range of techniques
Post-treatment advice
eg exercise or lifestyle recommendations
Treatment Techniques:
Various techniques may be used as part of your treatment, depending on your individual circumstances and preferences. This could include:
Dry needling
Trigger Point Therapy
Frictions, stripping, stretching and glides
Deep tissue massage
Swedish Massage
Myofascial release
Stuctural correction of the spine, pelvis and sacrum
PNF / MET
Taping
Muscle activation
Exercises and progressions
What can be treated?
Some conditions that Unfold Massage may be able to help you with:
General muscle pain, stiffness, tightness, discomfort, restriction or weakness
Recovery from sprains and strains
Headaches
Neck and shoulder pain
Back pain - upper and lower
Hip pain, or the feeling of the hips being out of balance
Knee pain
Nerve pain, pins and needles, aching, burning, weakness or numbness
Rotator cuff injury
Bursitis
Pain at a joint associated with osteoarthritis
Scoliosis
Sciatica
Plantarfasciopathy (also referred to as plantarfasciitis)
Elbow or forearm pain, including tennis elbow and golfer’s elbow
Carpal Tunnel Syndrome
Jaw pain / TMJ Dysfunction
Limited range of motion at a joint
Muscle imbalances
Unfold Massage can also help with:
Improving your posture
Body maintenance related to gym, sport, age, medical condition, or lifestyle
Sports massage: pre-event, post-event and maintenance massage
Recovery from injury or surgery
What people are saying.
“Jason is welcoming with a professional standard right from the get go. He is knowledgeable with the work he does and he gets results. Highly recommend.”
- Rea Haare, Google review. 5 stars,
“Excellent attentive and professional consultation, followed by massage, trigger point, realignment treatment. Jason knows his stuff. He also took time to write a follow up email with notes he took and recommended exercises... Very impressed, thanks Jason, will be back!”
- John Paul Cunningham, Google review. 5 stars.
“Jason is very professional and a good communicator. He did a thorough assessment and explained… exactly what he was doing and why which helps motivate me. The massage felt amazing too… Highly recommend!”
-Susan Bonnor, Google review, 5 stars.
“Jason is a highly experienced and knowledgable therapist, and has an amazing knowledge of the body so he could work very precisely on problem issues. I also appreciated his caring communication so that I knew exactly what he was doing as he worked, highly recommended!”
-Elana de Veaux, Google review, 5 stars.
“Extremely knowledgeable & professional service. I attended yesterday, walked in unable to stand, walked out close to normal. Price was good & follow up exercises worked a treat!! Highly recommended.”
-Rex Maronski, Google review, 5 stars.